What is BodyCompAI?
BodyCompAI offers a unique, AI-powered approach to fitness and nutrition. Personalized workout and diet plans are crafted from your body composition, revolutionizing the way you achieve health goals.
How to use BodyCompAI?
Start by signing up for a free 14-day trial. Upload a photo of yourself to receive a personalized workout and diet plan tailored to your body composition and fitness goals. Follow the provided exercise and nutrition advice to unlock your fitness potential and achieve your health goals.
How does the AI analyze my body composition?
The AI analyzes your body composition by examining the photo you upload. It uses advanced algorithms to determine your body fat percentage, muscle mass, and other relevant factors.
What kind of workout plan will I receive?
You will receive a personalized workout plan that is tailored to your specific fitness goals and body composition. The plan will include exercises that target areas where you have the most potential for improvement.
Are the nutrition plans suitable for dietary restrictions?
Yes, the nutrition plans can be customized to accommodate dietary restrictions. When signing up, you can specify any dietary restrictions or preferences, and the AI will take them into consideration when creating your plan.