What is WAIT – AI Weight Loss Fasting?
WAIT is an AI-powered intermittent fasting app that helps users understand their eating habits, lose weight, and improve overall health. It offers features such as customizable fasting timers, access to an AI nutritionist, activity timeline, and detailed statistics insights.
How to use WAIT – AI Weight Loss Fasting?
To use WAIT, simply download the app from the App Store, set up your fasting window using the customizable timer, and access the AI nutritionist for any dietary questions.
How do I customize my fasting window with WAIT?
With WAIT, you can use flexible timer settings such as 16/8, 14/10, and 18/6 to fit your lifestyle and create a fasting window that suits your needs.
Can I ask the AI nutritionist questions at any time?
Yes, with WAIT, you have access to an AI nutritionist who can answer your dietary questions at any time, making healthy eating simpler.